All of my courses are psycho-educational, which means they are perfect for you to undertake online.

I help you to fully understand your problem, so that you can help yourself

If you ever had a therapy session with me, I would have told you that the whole idea is to make me redundant

I pass my knowledge onto you, so you can help yourself

Psychoeducational

simply means that I teach you about the origin of your current problem and show you tools and techniques to help you overcome it

Models of therapy that I use in my courses

Cognitive Behavioural Therapy - CBT

is a highly focused model of therapy, that is psychoeducational and is used in all of my courses.

Find out more